This is another move I learned and practiced in a private class. This leg movement is useful when one leg has been 'captured' or immobilized.
Once opponent has trapped your leg and is passing, arc the free leg around towards his face, then bring the shin in and block his shoulder with your knee. Then use the knee as step to push off and regain guard.
I'm not very flexible so to help in the movement I grab my ankle to arc and bring the shin in.
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