- Take right foot and loop it under and over his left leg hooking his hip
- At the same time loop right arm under and around his foot/ankle
- Now take your left hook and place it under and behind his thigh
- Move your right hook from his waist to under and in front of this thigh, just a little lower than the left hook
- At this point you can move and destabilize him. Do so a little bit so he looses base and so he bends forward and you can grab his right sleeve with your right hand that is looped around his left foot
- Move him up and around with your legs so you can reach his right ankle with your left arm
- Now with your left arm on his right ankle and your right arm around his left ankle, and your hooks in X under him, just stretch him out and he'll fall back
- When he falls back go with him so you end with your left shin over his right foot and your shoulder under his right knee
- From there grab the collar, don't let go of his right sleeve, and control
- Then pass guard
Musings of a white belt trying to understand and become proficient in the gentle art of Brazilian Jiu Jitsu
Saturday, October 3, 2009
X-Guard Sweep
Start with opponent standing in open guard, controlling the sleeves.
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